How To Store Bok Choy In Fridge
Last Updated on December 31, 2022 by
Bok choy is a great source of vitamins A and C, calcium, and iron. It'due south a perfect addition to stir fry, soup, or even steamed with a little soy sauce.
But how long does bok choy last in the fridge? Keep reading for more information.
How Long Is Bok Choy Good For In The Refrigerator?
Fresh bok choy volition terminal nearly three-5 days in the refrigerator.
Store it in the crisper drawer, wrapped in a damp paper towel. If your bok choy has yellowing leaves, those tin be cut off, and the rest of the plant will even so be good to swallow.
When shopping for bok choy, look for crisp, bright greenish leaves with house white stalks. Avoid whatever that are wilted or have brown spots.
Bok choy is an incredibly versatile vegetable, so in that location'south no excuse to add together it to your adjacent meal.
Tin can You Freeze Bok Choy?
Yeah, you can freeze bok choy. But wash the bok choy and chop it into bite-sized pieces.
Then, blanch it in boiling water for ii minutes and immediately transfer information technology to a bowl of ice water.
" Vegetables are a must on a diet. I suggest carrot block, zucchini bread, and pumpkin pie. "
– Jim Davis
Once information technology's cooled, drain the bok choy and pat it dries with a newspaper towel.
Finally, please put it in a freezer-condom handbag and store it in the freezer for upwardly to vi months. Frozen bok choy can exist used in stir-chips, soups, and other recipes, so there'southward no need to let it become to waste.
How Long Does It Take To Cook?
It depends on the cooking method. For example, if you are stir-frying bok choy, it will simply take a few minutes to cook.
Nevertheless, if you are braising or boiling bok choy, it volition accept longer.
The best way to know for sure is to examination the bok choy with a fork. Once it is cooked to your liking, delight remove it from the heat immediately.
Overcooked bok choy will get mushy and lose its flavor. With a lilliputian trial and error, you'll shortly primary the fine art of cooking bok choy perfectly every time.
How To Cook Bok Choy
While it may seem intimidating to cook, bok choy is quite simple to prepare.
The first step is to wash the bok choy thoroughly, equally it tin frequently be sandy. Next, cutting the bok choy into sparse slices, discarding the tough cease of the stem.
Bok choy tin be cooked in several ways, only steaming or stir-frying are both skilful options.
If steaming, add the bok choy to a steamer basket over boiling water and cook for 3-5 minutes, until crisp-tender.
If stir-frying, estrus oil in a skillet over high rut and add the bok choy. Cook for 2-three minutes, stirring until the bok choy is wilted.
How To Store Information technology To Extend Shelf Life
The all-time way to shop bok choy [1] is in the fridge, plastic bag, or container. Ensure the pocketbook or container has holes punched in information technology to permit air circulation.
You lot can also wrap the bok choy in a paper towel before placing information technology in the bag or container.
Bok choy tin exist stored in the refrigerator for upwardly to 1 week. After that, it will beginning to brownish and become wilted. You can freeze information technology if you need to store information technology for longer than one week.
To freeze the bok choy, blanch information technology first past boiling information technology for two minutes. Then, cool it quickly in ice h2o and pat dry with a paper towel.
Identify the blanched bok choy in a freezer-safe bag or container and store it in the freezer for up to six months.
FAQs
Does bok choy need to be refrigerated?
No, bok choy doesn't necessarily need to be refrigerated. All the same, we recommend storing information technology in the fridge if you have the space, as this will assistance extend its shelf life.
How practise you store done bok choy?
The all-time way to shop bok choy is to put it in a plastic bag and the fridge. You can also put it in a water bowl and put it in the fridge that way. Brand sure to alter the h2o every couple of days.
Does bok choy smell bad?
Really, no. Bok choy doesn't have a strong scent, and what lilliputian scent it does have is kind of sweet. Some might detect the taste a bit earthy or peppery, simply it'south non unpleasant.
Cardinal Takeaways
Bok choy can concluding in the fridge for upwardly to 5 days if stored properly. Nevertheless, it'south important to cheque for signs of spoilage.
These include wilting leaves, yellowing stems, and a slimy texture. If you run across any of these, information technology's all-time to discard the vegetable.
If your bok choy looks fresh and crisp, information technology should be safe to consume. For optimal freshness, consume inside two days of purchasing.
Reference:
- https://www.allrecipes.com/recipe/167331/spicy-bok-choy-in-garlic-sauce/
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Source: https://eatpallet.com/how-long-does-bok-choy-last-in-the-fridge/
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